Saw Dust in Shredded Cheese?

I was listening to the radio the other day and they were talking about the different fillers and liquids added to foods that we don’t know about.  One of the things one caller said was that some shredded cheese has saw dust in it.  I ran to the refrigerator to check and I didn’t see …

Chicken Soup for that Cold or Sniffles

On an earlier post, I mentioned taking elderberry extract to help prevent the flu and colds.  As I was shopping at the mall the other day, it seemed everyone around had the sniffles or coughs.  Elderberry extract is not easily purchased unless you go to Whole Foods or another health food store so I decided …

Start Your Fall off With Good Healthy Fall Flavors

With the arrival of fall, we have tailgate parties, Halloween, school fundraiser sales and Thanksgiving.  Don’t fall into the trap of eating to much of the wrong foods.   There are many delicious fall produce such as apples and several different squash and pumpkins.  All of these are so good for you and you can be …

Eliminate GMOs and Eliminate Diseases?

I previously posted an article on GMOs, but after reading the attached article, I thought it may be worth another post.  Apparently, doctors are finding that when they take their patients off of GMO foods, it eliminates many of the diseases they were suffering from such as arthritis, diarrhea, irritable bowel syndrome, allergies, and many …

Inside Your Food