Assortment of Pumpkins

With the arrival of fall, we have tailgate parties, Halloween, school fundraiser sales and Thanksgiving.  Don’t fall into the trap of eating to much of the wrong foods.   There are many delicious fall produce such as apples and several different squash and pumpkins.  All of these are so good for you and you can be versatile with them.  You can makes soups as well as desserts with these delicious fall foods.  Below is an article on some ideas for fall produce as well as a recipe for Pumpkin Chocolate Chip Cookies…

Choose good foods during season’s ‘eating frenzy’ – Healthy Living

BY DONYA CURRIE. Fall brings some wonderful fresh foodsto the table, from apples to butternut squash to pumpkin. But it also can present some nutritional land mines, such as the Halloween candy already stacked

Tasty Tuesday: Healthy Pumpkin Chocolate Chip Cookies

Tasty Tuesday: Healthy Pumpkin Chocolate Chip Cookies I have a wonderful recipe that will let you indulge in that sweet treat without all of the unnecessary calories and fat that come with your “regular” cookie recipe.

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Inside Your Food