Your Diet and Asthma

Yellow Food Coloring

I do not have asthma and am very thankful for that.  However, I do know people who do and I know it can be a difficult thing to live with and manage.  We know about a lot of different foods that cause allergies and asthma but did you know that food coloring, specifically  FD&C yellow dye #5 (tartrazine), benzoates, nitrates/nitrites, sulphur dioxide, and sulfites can also be triggers in people with sensitivities to these chemicals?  The link below has a lot of information on different approaches to foods and additives that you may be able to avoid that can help you with your symptoms.  You may not realize you have sensitivities to these and by eliminating them you or someone you love may find a better life ahead of them.  Find out more below…

Asthma And Your Diet | Lady Primrose

FD&C yellow dye #5 (tartrazine), benzoates, nitrates/nitrites, sulphur dioxide, and sulfites can also be triggers in people with sensitivities to these chemicals. What should you eat if you are asthmatic? Lots of fresh fruits and