Raw Honey

Honey

I have never really eaten much honey.  Maybe because growing up it was not something we usually had around the house.   As I have gotten more concerned about what I put into my body, I have found many benefits of honey, not all of them just to eat.  Since honey is loaded with the B vitamins as well as vitamin C, iron, magnesium and several other vitamins, it makes sense to use it in place of refined sugar which has no benefits at all.  It also helps with digestion.  If you don’t like the taste of honey, it works to soothe sunburn and helps acne blemishes disappear.  I have posted two articles below because I thought both of them had a wealth of knowledge and information.  I hope you enjoy learning about all the benefits of honey and the types of honey available…

7 Bee-u-tiful Benefits of Raw Honey | Lehman’s Country Life

countrylife.lehmans.com9/18/12

We think that certain quantity of raw honey is a great thing to have on your list of preparedness items for food and medicine.

What is Raw Honey?

www.benefits-of-honey.com3/15/08

What is so special about raw honey? And what are the different forms of honey? How different are they — comb honey, liquid honey & cream honey?